...in Sumits Hot Yoga, that is. I managed to make it to hot yoga on both Tuesday and Wednesday this week and might even go again on Friday! Tuesday was a pretty good class, and by that I mean I made it through and was able to do a few more poses than in the past. I was convinced by my friend, Malia, to go again on Wednesday night. There was a part of me that was super nervous about going two days in a row, but I went, rib cage and shoulders aching. I felt a little rough when we first started, but I actually think it's because my muscles weren't warmed up yet, because after the class was over, I felt like I kicked ass! I held several poses longer than I ever have and I didn't feel light-headed until the very end, before the core workout. There's a part of me that would really like to go back today, but I also really need to run today...sooooo, I guess I better run. The dawg will enjoy it, for sure. Maybe I'll get back to yoga tomorrow....and maybe even Saturday and Sunday.
In other non-work-out news, I am now on my ninth day of being booze-free for Lent! I feel great! Now, if I could just bring myself to get to church...
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