I'm taking suggestions: do I register for the High Speed Pursuit Half Marathon for this Saturday (http://www.usatf.org/routes/view.asp?rID=450191) or take one last 10-12 miler up/down Shaw Mtn. Rd for Robie training???
- Renee ummm... you also have next weekend - it's 2.5 weeks to Robie (I'm terrified) so theoretically you could do both...
Miranda The most I want to do the next weekend is 8...so I guess I could start at dirt/gravel the next weekend....
Miranda http://robiecreek.com/ - 8-ish miles up, 5-ish miles down...
Let’s face it, the next best thing to running the Race to Robie Creek™ is volunteering to help the Rocky Canyon Sailtoads put on the best race in the Northwest!Wednesday at 2:04pm · · 1 ·
Renee No way am I committing to 13 miles this week! I'm not the crazy lady you are! I'm hoping to get back to 10-11 since I've had two off weeks!!
Ben Did high speed use to be the prison break half marathon? I thought prison break was pretty damn boring
Awesome, thanks everyone...sheesh! That same day I had a text conversation with Mike and randomly asked if he wanted to run the High Speed Pursuit with me. He said "yes" and I kind of threw up a little bit in the back of my mouth. We finally registered on Friday morning...rather, Mike registered both of us because I was in the field all day visiting kids.
As of last night I was still trying to figure out if I wanted to run with my Garmin or just go nekkid. Thankfully, my facebook post requesting someone make a decision for me yielded better results and I ran with it today. I didn't have very many expectations going into it this morning. I had a stellar 10 mile run in Fresno last weekend and did some calculating on this site before I went to bed last night. I got to the start line this morning and shared with Mike that I was going to try to hold a 10:45 pace for the run but that if that didn't pan out, I wouldn't be heartbroken. I figured if I could keep my running pace around 10:45, my average pace with walking through some water stops would put me somewhere between 11:00 and 11:15/mile. I knew it would be tough for me to run that fast at higher elevation but I thought I'd give it a shot. I also knew that it could be tough for me to match my last run in Chicago (2:27:11). In all, expectations were low which I think helped me in the end.
I ran the first mile trailing a man and his wife. They kept a good pace and I felt pretty good. I ended up making some conversation with them for a few miles (it was their first half!) but eventually picked up the pace and continued on.
And I felt amazing. Seriously.
I got to mile 6 and felt great and at mile 6.5 my Garmin read 1:10. I calculated in my head: if I can keep up this pace for the next half of the race, I can finish in 2:20...a 7 minute PR. A SEVEN MINUTE PR, PEOPLE! I trudged on and continued to feel pretty freaking great until somewhere between miles 8 and 9....because that's when the wind hit, and it was brutal.
I had to walk. The wind was damn near blowing my hat off of my head and when I got to mile 10 I didn't want to think about running anymore. I commiserated with a few other runners before I took off running again and when I finally got to mile 12, I stared up at a big ol' hill with the wind blowing all over me and I walked it. I had no shame...until I got to the top and the photographer was there taking photos. I pretended to enjoy running at that point and when I passed him, I slowed to a walk again. I finally turned into the entrance to the prison (where the race was held, in case you didn't pick up on that one) and picked off another runner (cruel, I know, but that was all I had left to enjoy) and looked up to see Mike, God bless him, waiting for me around mile 12.5. My watch said 2:24 and I told him I had really started to hope I'd PR again. He encouraged me and ran into the finish with me.
I crossed the finish line in 2:28:15. I swear if that headwind hadn't been so terrible I would have had a HUGE PR at that race. I guess there's always next time!
We hung around for the age group awards and Mike got 3rd in the 30-39 age group for men with his time of 1:51:16! That guy is fast!
Overall, it was a pretty good day at a pretty good race with some pretty good grub that followed at Brewforia.
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