5 miles yesterday morning on the treadmill - 11:19/mile average
4 miles yesterday afternoon on the treadmill/indoor track - 11:21/mile average
5 miles this morning on the indoor track - 10:13/mile average (my first 3 were under 30 minutes!)
I will most definitely be doing any indoor runs on the indoor track rather than the treadmill.
That is all.
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