Cross-train day:
10 minutes walking - incline: 3, pace: 3.5 - 4
Weights: legs
Interactive race bike: 5.3 miles in 23 minutes
stretch
Wondering if I'll ever know what it feels like (until after Nov. 6, that is) to have muscles that don't have just a little bitty tinge of ache, in a good way that is.
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