3.33 miles in about 40 minutes
Avg pace - 12:12
HR High 169
HR Avg - 162
I decided to take the dog with my this afternoon on my short run...and nearly tripped over him a million times. Probably not the best idea I've ever had, but he's been SO restless and has been driving me crazy lately. Nothing new and exciting to report, other than today felt pretty good given that it was a post-work run which I've already complained about them not being as great as the other runs. Definitely happy with the pace...
Time for dodgeball!
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